Dani Abels's Journal, 25 Jan 17

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Weigh In record (no journal entry) for 25 January 2017

82.1 kg Lost so far: 15.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

1326 kcal

Fat: 61.34g | Prot: 52.39g | Carbs: 118.11g. Breakfast: Basis Müsli ohne Rosinen, Cremiger Joghurt, Chia Samen, Winter Frucht-Mix. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: Obstler. more...

2007 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Dani Abels's Weight History

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Dani Abels's Journal, 25 Jan 17

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Dani Abels's Weight History