Weigh In record (no journal entry) for 21 January 2012
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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673 kcal
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Fat: 32.03g | Prot: 59.54g | Carbs: 34.95g.
Breakfast: Anis Zwieback. Lunch: Rindersteak, Paprika, Vollkorn Zwieback. more...
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Losing 6.7 kg a Week
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schamanin's Weight History
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