Weigh In record (no journal entry) for 25 January 2017
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75.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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789 kcal
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Fat: 38.03g | Prot: 71.94g | Carbs: 39.92g.
Breakfast: Вареное Яйцо, Кофе, Куриное Филе, Омлет или Яичница с Овощами. Lunch: Bonduelle Кукуруза, Брокколи, Судак Запеченный. Dinner: Брокколи, Котлета Говяжья. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Losing 0.7 kg a Week
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helenalmaty's Weight History
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