Weigh In record (no journal entry) for 11 January 2012
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128.8 kg
Lost so far: 42.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1602 kcal
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Fat: 80.73g | Prot: 96.96g | Carbs: 130.07g.
Breakfast: cheese, bacon, eggs. Lunch: Marathon Protein Bar. Dinner: Chicken McNuggets (4 Pieces), pasta. Snacks/Other: Peanut Butter, Caramel Rice Cakes. more...
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Losing 1.3 kg a Week
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rnbigguy's Weight History
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