Weigh In record (no journal entry) for 24 January 2017
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
2228 kcal
|
Fat: 75.13g | Prot: 69.07g | Carbs: 330.23g.
Breakfast: Caffè (Espresso), Vivi Wellness Bevanda di Riso, Tè Verde, Misura Ciambellina Integrale. Lunch: Fagiolini Bolliti, Olive Verdi, Caco Mela, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi). Dinner: Del Monte Ananas a Fette, Risotto al Formaggio. Snacks/Other: Mela. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1973's Weight History
|