Weigh In record (no journal entry) for 24 January 2017
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63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1666 kcal
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Fat: 63.68g | Prot: 58.80g | Carbs: 197.12g.
Lunch: Céréal Bio Grill Végétal Steak Soja et Blé, Tomates, Carrefour Laitue, Marque Repère Cœurs de Palmiers, Carrefour Fromage Fondu, Paul Faluche, Maille Cornichons Extra Fin, Bénédicta Sauce Américaine, McCain Country Potatoes aux Herbes, Olives Vertes (Conservées, en Conserve ou en Bouteille). Snacks/Other: Miel, Delacre Délichoc, Tropicana Ruby Breakfast. more...
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1751 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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noumnoum's Weight History
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