Weigh In record (no journal entry) for 24 January 2017
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150.3 kg
Lost so far: 62.0 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1698 kcal
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Fat: 60.34g | Prot: 44.24g | Carbs: 105.38g.
Breakfast: Tomatoes, White Bread, Bologna, Egg, Mayonnaise, Whiskey. Lunch: Mayonnaise, Hamburger or Hotdog Rolls, Psst Chicken Patties. more...
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4164 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 15 minutes, Housework - 6 minutes. more...
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Losing 9.5 kg a Week
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 Comments
WOW - WOW -WOW - 136 pounds and over halfway!
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rambler747's Weight History
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