Weigh In record (no journal entry) for 24 January 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2947 kcal
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Fat: 145.92g | Prot: 102.19g | Carbs: 296.26g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Alnatura Leinöl Nativ, Real Quality Mangostreifen, Honigmelonen, Edeka Bio Maiswaffeln Gesalzen, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 1.4 kg a Week
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