Weigh In record (no journal entry) for 24 January 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1813 kcal
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Fat: 79.27g | Prot: 81.63g | Carbs: 198.61g.
Breakfast: Quaker Cruesli Balans, Magere Yoghurt, AH Elstar Appel. Lunch: Guacamole, C1000 Jonge Goudse Kaas 48+, Honing-Mosterd Dressing, Rucola Sla, Tomaten, Bacon, Plus Pistolets Meergranen. Dinner: Unox Romige Champignonsoep, Aldi Filet Americain, Vitalu Meerzaden, Pistolet Gezond. Snacks/Other: Koffie (Gemalen), SPA Water, Groene Thee, Pickwick Groene Thee, Mandarijn, Koffie (Gemalen), SPA Water. more...
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Gaining 2.1 kg a Week
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F.e.m.mie's Weight History
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