Hip still hurts. I miss the gym. Will kick back into gear soon.
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78.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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1241 kcal
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Fat: 59.00g | Prot: 78.00g | Carbs: 94.00g.
Breakfast: Caffe Latte with Soy (Venti). Lunch: starbucks protein box. Dinner: Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies. more...
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Losing 0.6 kg a Week
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DDR Superstar's Weight History
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