Weigh In record (no journal entry) for 24 January 2017
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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352 kcal
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Fat: 21.36g | Prot: 17.52g | Carbs: 23.85g.
Breakfast: Ei, Banane, Butter. more...
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Losing 0.1 kg a Week
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