marmassy12r's Journal, 24 Jan 17

Weigh In record (no journal entry) for 24 January 2017

68 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

203 kcal

Fat: 4.65g | Prot: 9.38g | Carbs: 33.23g. Breakfast: Café. Lunch: Cebollas, Sopa de Frijoles, Tomates. Dinner: Guayaba, Café. more...

1894 kcal

Exercise: Zumba - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

marmassy12r's Weight History