HeisseKirsche's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

112.8 kg Lost so far: 13.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

898 kcal

Fat: 34.95g | Prot: 50.63g | Carbs: 98.65g. Breakfast: Körnerbrot, Hüttenkäse, Dulano Delikatess Truthahnbrust. Lunch: Großer Hamburger. Dinner: Gut & Günstig Toast Schmelzkäsescheiben. Snacks/Other: Banane. more...

3796 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 10 minutes, Sitting - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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HeisseKirsche's Weight History

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HeisseKirsche's Journal, 24 Jan 17

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HeisseKirsche's Weight History