Sonne4001's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

74.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1538 kcal

Fat: 46.43g | Prot: 42.85g | Carbs: 117.16g. Breakfast: Camembert, Dinkelbrötchen. Lunch: Baklava, Ja! Hühner-Nudeltopf. Snacks/Other: Dornfelder. more...

2148 kcal

Exercise: Cross Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Sonne4001's Journal, 24 Jan 17

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Sonne4001's Weight History