Weigh In record (no journal entry) for 23 January 2017
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83 kg
Lost so far: 35 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1031 kcal
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Fat: 67.54g | Prot: 46.03g | Carbs: 59.93g.
Lunch: Erasco Heiße Tasse Kartoffel Creme. Dinner: Keimöl, Schmelzkäse Cremig Leicht, Genießerwürfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Knoblauch, Butter, Schlagsahne, Cheddar-Käse, Weißes Mehl, Rinderhackfleisch. more...
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3129 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Sexual Activity - 30 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Sleeping - 8 hours, Resting - 13 minutes, Washing Dishes - 10 minutes, Showering - 25 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sitting - 30 minutes. more...
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Gaining 1.2 kg a Week
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Mimi2904's Weight History
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