Weigh In record (no journal entry) for 23 January 2017
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1261 kcal
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Fat: 17.69g | Prot: 164.07g | Carbs: 103.69g.
Breakfast: Skyr Mustikkapiirakka, Skyr Kookos, Myllyn Paras Tumma Makaroni, Rainbow Tomaattimurska Yrtti, Kariniemen Kananpojan Fileesuikale. more...
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Losing 0.9 kg a Week
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