Weigh In record (no journal entry) for 23 January 2017
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53.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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301 kcal
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Fat: 15.90g | Prot: 8.05g | Carbs: 39.50g.
Breakfast: Вода, Шпинат, Солнечная Фазенда Сельдерей - Стебли, Огурец (с Кожурой). Lunch: Молодая Морковь, Вода, Авокадо. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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Ольга280375's Weight History
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