Weigh In record (no journal entry) for 22 January 2017
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82.7 kg
Lost so far: 9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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729 kcal
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Fat: 26.55g | Prot: 27.54g | Carbs: 94.81g.
Lunch: Huevo Frito, Espaguetis. Snacks/Other: Kokis Cañoncitos, SanCor Leche Parcialmente Descremada. more...
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Losing 1.0 kg a Week
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samantarios87's Weight History
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