Weigh In record (no journal entry) for 22 January 2017
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60.9 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1719 kcal
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Fat: 40.62g | Prot: 43.09g | Carbs: 303.54g.
Breakfast: Äpfel. Lunch: REWE Beste Wahl Pesto Alla Calabrese, Vollkornnudeln. Dinner: Edeka Mix Nüsse, Banane, Haribo Gummibärchen. more...
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Gaining 0.1 kg a Week
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lichtdiamant's Weight History
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