Weigh In record (no journal entry) for 22 January 2017
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117.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2994 kcal
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Fat: 78.46g | Prot: 82.55g | Carbs: 284.79g.
Lunch: Wagner Steinofen Pizza Salami. Dinner: Schweppes Original Bitter Lemon, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Beck's Bier (500ml), Bofrost Backofen-Kroketten, Fleischkrokette. more...
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Gaining 1.8 kg a Week
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Krümel778's Weight History
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