Weigh In record (no journal entry) for 19 June 2016
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 24.27g | Prot: 41.09g | Carbs: 52.94g.
Breakfast: Творог 5%, Кофе (из Молотых Зерен), Черешня, Персики, Красные Вишни. Lunch: Цветная Капуста, Помидоры. Dinner: Укроп, Петрушка, Сыр Сулугуни, Зеленый Перец, Помидоры. more...
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Losing 4.9 kg a Week
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Homulya777's Weight History
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