Weigh In record (no journal entry) for 21 January 2017
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109.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1994 kcal
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Fat: 104.36g | Prot: 108.37g | Carbs: 151.86g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kaffeerahm, Kochbutter, Normaler Kaffee, Semmel, Normaler Kaffee, Vollmilch. Lunch: Migros Wirz, Zwiebeln, Migros Rindshackfleisch, Migros Kuchenteig. Dinner: Rote Paprika, Migros Cottage Cheese Nature, Terrasuisse Hinterschinken. Snacks/Other: Clementinen. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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