Weigh In record (no journal entry) for 20 January 2017
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51.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1199 kcal
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Fat: 69.79g | Prot: 11.17g | Carbs: 135.97g.
Breakfast: Рыбий Жир из Печени Трески, Aldi Brötchen. Lunch: BioBio Gemüsemais, Макароны из Цельной Пшеницы. Snacks/Other: Цукаты. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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