|
I hope to make progress on my diet today.
|
49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
1516 kcal
|
Fat: 61.50g | Prot: 49.93g | Carbs: 201.59g.
Breakfast: Harris Teeter Blueberries, Simple Truth Gluten Free Blueberry Waffles, Coffee with Sugar, Bananas, Tea (Brewed), Orange Juice. Lunch: Sweet Pickle Relish, Frankfurter or Hot Dog, Frito-Lay Classic Potato Chips, Spinach. Dinner: Unsweetened Iced Tea, Green String Beans, Farmer's Market Butternut Squash, Wal-Mart Tilapia Fillets, Ben & Jerry's Chocolate Therapy Ice Cream. Snacks/Other: Trail's End Classic Caramel Corn, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|