Reginolo's Journal, 20 Jan 17

Reginolo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2017

66.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

555 kcal

Fat: 15.12g | Prot: 70.25g | Carbs: 30.10g. Breakfast: Scitec Nutrition Eiweißshake. Lunch: Asia Green Garden Pekingsuppe, REWE Wok-Mix aus 10 Gemüsesorten, Hähnchenbrust. more...

1960 kcal

Exercise: Power Walking - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Reginolo's Weight History

View Complete History

Reginolo's Journal, 20 Jan 17

Submit a Comment

Reginolo's Weight History