uncomfortable in her skin's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

115.5 kg Lost so far: 0 kg. Still to go: 49.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

1199 kcal

Fat: 36.71g | Prot: 69.74g | Carbs: 130.36g. Breakfast: Atkins Cookies and Creme Shake. Lunch: Turkey Sandwich with Spread. Dinner: Old El Paso Refried Beans, Knorr Fiesta Sides - Mexican Rice, Taco Bell Double Decker Taco. more...

3601 kcal

Exercise: Running (jogging) - 8/kph - 17 minutes, Insanity - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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uncomfortable in her skin's Journal, 20 Jan 17

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uncomfortable in her skin's Weight History