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Starting again. OH and I both seriously overweight after Christmas. Have lost 9lbs in as many days but expect it will slow up now. Walking dog for exercise.
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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934 kcal
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Fat: 33.20g | Prot: 46.85g | Carbs: 131.34g.
Breakfast: Fruit and Fibre. Lunch: Lancashire Hotpot. Dinner: Satsuma, Cauliflower (Frozen), Freshly Frozen Very Fine Whole Green Beans. Snacks/Other: Skimmed Milk, Cane Sugar, Granulated, Fairtrade Organic, Satsuma. more...
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Gaining 0.1 kg a Week
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 Comments
Welcome back! I wrote in my journal yesterday how sad it was that so many of my buddies have given up. A lot of people gained over the holidays, don't worry, it will come off.
19 Jan 12 by member: LaraStar
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TessaTangent's Weight History
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