Weigh In record (no journal entry) for 20 January 2017
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87.1 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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166 kcal
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Fat: 9.08g | Prot: 12.44g | Carbs: 7.28g.
Breakfast: 365 Feta Cheese Crumbles, Fresh Chicken Egg Whole, Cooked Mushrooms (from Fresh), Sugar. more...
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steady weight
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brettthibault's Weight History
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