Weigh In record (no journal entry) for 01 July 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 51.57g | Prot: 54.62g | Carbs: 192.30g.
Breakfast: Kaffee mit Milch, McEnnedy Sandwichtoast, Well You Müsli mit Erdbeeren und Joghurtchips. Lunch: Erdbeeren, Milfina Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing, Lidl Ciabatta, Gekochtes Ei, Kaffee mit Milch. Snacks/Other: Eiskugel, Kinder Riegel (21g), Naturis Smoothie Erdbeer-Banane. more...
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1840 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Antonela505's Weight History
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