Weigh In record (no journal entry) for 20 January 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1336 kcal
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Fat: 49.84g | Prot: 49.93g | Carbs: 171.71g.
Breakfast: Frisch Gepresster Orangensaft, Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Langnese Flotte Biene Wildblütenhonig, Knusperone Haferflocken, Milch 1,5%, Kaffee. Lunch: Parmesan (Gerieben), Rote Paprika, Lauch, Buko Der Sahnige, Putenschnitzel, Penne. Dinner: Fleischsalat, Butter, Weizenbrötchen. Snacks/Other: Kaffee. more...
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2234 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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