golfdriver911's Journal, 20 Jan 17

Die Akupunktur bewirkt glaube ich, dass sich meine Verdauung verlangsamt. Leider geht dadurch das Gewicht hoch. LG
123 kg Lost so far: 10 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
487 kcal Fat: 15.95g | Prot: 24.10g | Carbs: 61.18g.   Breakfast: Frico Gouda Jung, Graubrot, Milfina Milch 1,5% Fett, Buko Balance 17%, Kaffee mit Milch, Schmitz Gekochter Schinken. more...
4596 kcal Exercise: Desk Work - 8 hours, Gym - 15 minutes, Cross Training - 42 minutes, Rowing - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 43 minutes. more...
Gaining 3.5 kg a Week

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Comments 
Immerhin haste fast Dein Startgewicht wieder, im positiven Sinn. 
20 Jan 17 by member: Batumi

     
 

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golfdriver911's Weight History


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