Weigh In record (no journal entry) for 20 January 2017
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98.9 kg
Lost so far: 59.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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911 kcal
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Fat: 64.00g | Prot: 42.51g | Carbs: 34.89g.
Lunch: Vita D'or Pflanzen Margarine, Gut & Günstig Geflügelfleischwurst, Leckerrom Gauda Mild, Ja! Delikatess Kochschinken, Gut & Günstig Geflügel Mortadella (17g), Filinchen Low Carb. Dinner: Primana Grünkohl-Pfanne. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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maike rossbach's Weight History
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