Weigh In record (no journal entry) for 20 January 2017
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64.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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717 kcal
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Fat: 16.42g | Prot: 26.98g | Carbs: 92.60g.
Breakfast: Атаг Конфеты Кочегар Петя, Ашан Сыр Российский 50%, Мясная Лавка Сосиска Кроха, Кофе с Сахаром, Чай с Сахаром. Lunch: Щелковохлеб Хлеб Дарницкий, Морская Капуста, Азбука Вкуса Борщ. Snacks/Other: Дикси Банан. more...
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steady weight
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nady-angel's Weight History
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