Weigh In record (no journal entry) for 19 January 2017
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56.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1010 kcal
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Fat: 37.71g | Prot: 65.44g | Carbs: 69.71g.
Snacks/Other: Smirnoff 100 Proof Vodka, Chicken Noodle Soup (Home Recipe), Coffee (Brewed From Grounds), Brookside Dark Chocolate Acai with Blueberry, Kraft Jet-Puffed Miniature Marshmallows, Pistachio Nuts, Snyder's of Hanover Gluten-Free Pretzel Sticks, Almonds, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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Losing 0.1 kg a Week
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EyeOnCrime's Weight History
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