Weigh In record (no journal entry) for 19 January 2017
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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953 kcal
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Fat: 62.69g | Prot: 31.42g | Carbs: 71.04g.
Breakfast: Колбаса. Lunch: Korn Mühle Weltmeisterbrot, Салат Оливье, Жареная Утка. Snacks/Other: Цукаты, Конфеты. more...
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Losing 0.1 kg a Week
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rosanat78's Weight History
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