Weigh In record (no journal entry) for 19 January 2017
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52.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1321 kcal
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Fat: 33.79g | Prot: 89.50g | Carbs: 163.27g.
Breakfast: Espresso, K-Classic Laktosefreie Milch, SodaStream Xstream Energy. Lunch: ESN Designer Whey Protein - Hazelnut, K-Classic Laktosefreie Milch. Dinner: Schärdinger Landfrischkäse Liptauer Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Hühnchen-Nudelsuppe, Power System Active Bar Erdbeer Vanille. more...
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Gaining 0.9 kg a Week
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powerkitty's Weight History
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