Weigh In record (no journal entry) for 19 January 2017
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82 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1203 kcal
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Fat: 42.07g | Prot: 37.22g | Carbs: 163.03g.
Breakfast: Lait d'Amande, U Muesli Croustillant aux 3 Chocolats. Lunch: Herta Knacki, Auchan Macédoine de Légumes. Dinner: Pâtes (Cuites). Snacks/Other: Old El Paso Tortilla Chips. more...
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Losing 0.2 kg a Week
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cencent3's Weight History
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