Weigh In record (no journal entry) for 19 January 2017
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86.2 kg
Lost so far: 63.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1678 kcal
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Fat: 95.59g | Prot: 139.44g | Carbs: 50.49g.
Breakfast: Puda Sofort Gelatine, Low Carb Shop Kakaofasern, Belbake Backkakao, Myline Eiweißpulver Vanille, Magerquark, Gekochtes Ei, Lidl Haselnusskerne. more...
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Gaining 4.9 kg a Week
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GeroTech's Weight History
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