Weigh In record (no journal entry) for 19 January 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1285 kcal
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Fat: 37.28g | Prot: 33.71g | Carbs: 84.74g.
Breakfast: Mischkornbrot, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Weizenbrötchen. Lunch: Röstkartoffel, Dornseifer Mettwurst mit Grünkohl. Snacks/Other: Dornfelder. more...
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steady weight
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Sonne4001's Weight History
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