kaylaherburger's Journal, 19 Jan 12

22 weeks & 5 days pregnant!
69.2 kg Lost so far: 10.2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:
1694 kcal Fat: 37.97g | Prot: 101.78g | Carbs: 241.82g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Colossal Crunch Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: snickers mini, dove peppermint bark, Fat Free Processed Cheese Slices, 97% Fat Free Sliced Honey Ham, Wheat Bread, Whey Protein, Light Thick & Creamy Cherry Cobbler Yogurt, Bananas. Dinner: Old-fashioned Sugar Cones, Authentic French Vanilla Ice Cream, Omega Plus Light, Fat Free Sour Cream, Classic Italian 6 Cheese Shredded Cheese, Broccoli, Baked Potato (Peel Eaten), great value chicken breast, great value fat free cheese, hamburger bun great value. more...
2146 kcal Exercise: Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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kaylaherburger's Weight History


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