Weigh In record (no journal entry) for 18 January 2017
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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2042 kcal
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Exercise:
Squats (Legs) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 4.6 kg a Week
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