Weigh In record (no journal entry) for 18 January 2017
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90.8 kg
Lost so far: 24 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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386 kcal
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Fat: 1.74g | Prot: 52.29g | Carbs: 39.57g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Carrefour Fromage Blanc 0%, Herta Tendre Noix Supérieur. more...
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Gaining 0.9 kg a Week
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