Weigh In record (no journal entry) for 18 January 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2017:
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2764 kcal
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Fat: 131.07g | Prot: 124.36g | Carbs: 272.39g.
Breakfast: Castanhas de Caju Torradas sem Sal. Lunch: Abacaxi, Tomates, Carne de Sol. Dinner: Sadia Bacon em Cubos, Queijo Cheddar, Pizza com Carne, Naturalle Sanduíche Natural de Frango com Milho. Snacks/Other: Pepsi Pepsi, Brownie, Danone Iogurte Corpus Light Morango. more...
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2469 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Spinning - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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liviareinaldo's Weight History
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