Weigh In record (no journal entry) for 18 January 2017
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95.5 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1394 kcal
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Fat: 52.07g | Prot: 43.41g | Carbs: 178.24g.
Breakfast: Trader Joe's Cranberries, Weihenstephan Frischer Joghurt Mild 0,1% Fett, Aldi Bio Knusper-Müsli. Lunch: REWE Bio Dinkel Vollkornmehl, Zucker, Schlagsahne, Margarine, Milch 1,5%, Ei. more...
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Gaining 0.2 kg a Week
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Sophie v. Hasm's Weight History
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