Weigh In record (no journal entry) for 18 January 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
1729 kcal
|
Fat: 31.93g | Prot: 75.91g | Carbs: 227.65g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee, Alesto Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Zucker, Knusperone Haferflocken, Aldi Milch 3,5%. Lunch: Subway Turkey & Ham. Dinner: Grappa, Garnele, Buitoni Linguine, Bruschetta, Käfer Lambrusco, Prosecco. more...
|
|
2297 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|