Weigh In record (no journal entry) for 18 January 2017
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129.3 kg
Lost so far: 20.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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862 kcal
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Fat: 50.24g | Prot: 38.27g | Carbs: 64.80g.
Lunch: Sonnenblumenkernbrötchen, Die Rostocker Schinkenknacker, K-Classic Kartoffelsuppe mit Würstchen, Spinatsuppe. more...
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Losing 0.6 kg a Week
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Sansalya's Weight History
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