Weigh In record (no journal entry) for 18 January 2017
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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144 kcal
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Fat: 9.10g | Prot: 15.60g | Carbs: 0.00g.
Breakfast: Брест Литовск Сыр Лёгкий 35%. more...
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Losing 1.4 kg a Week
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