I think seeing it go below 180 is enough of a motivator for me to keep going. I'm going to work really hard!
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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2319 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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wolfsage's Weight History
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