Weigh In record (no journal entry) for 19 January 2012
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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739 kcal
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Fat: 6.40g | Prot: 4.20g | Carbs: 84.48g.
Dinner: fruju sorbet, milk arrowroot biscuits, coke. Snacks/Other: rhubarb crumble. more...
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Losing 0.7 kg a Week
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