Weigh In record (no journal entry) for 17 January 2017
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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618 kcal
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Fat: 38.50g | Prot: 35.00g | Carbs: 43.00g.
Breakfast: Lender's Plain Bagels (Small), Bob Evans Garden Harvest Omelet. more...
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Gaining 0.0 kg a Week
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Jmontemayor's Weight History
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